Panic attacks can not only be truly terrifying, but also somewhat embarrassing. I want to tell you, you don't have to be alone in your suffering
I'd have done very well as a trapper during the westward expansion. My skills of trapping and pattern tracking are unparalleled. Unfortunately, since it's 2019, I'm forced to stick to self-sabotage. I find myself in a prison of my own making far more often than I'd like to admit. I should be able to see … Continue reading It’s Not a Mirage, It’s Self Sabotage
Anxiety is that whisper in your ear saying you'd just embarrass yourself again if you go to that party. But fear doesn't have to rule your emotions.