Emotional Support Dogs come from a long line of animals in service to humans. Support animals are increasing in popularity, but are they helpful?
Can mindfulness meditation treat mood disorders? Some reasearch suggests depression and other mood disorders benefit from mindfulness-based interventions.
I'd have done very well as a trapper during the westward expansion. My skills of trapping and pattern tracking are unparalleled. Unfortunately, since it's 2019, I'm forced to stick to self-sabotage. I find myself in a prison of my own making far more often than I'd like to admit. I should be able to see … Continue reading It’s Not a Mirage, It’s Self Sabotage